Ida's Body & Soul Massage

I do yoga and handstands on a daily basis. I was introduced to it by a friend in the yoga community who lives in Bali.

I'm very satisfied. The stiffness in my muscles loosened and my whole body felt lighter. The therapist uses his fingers and elbows. The weak areas of your body will be found and thoroughly loosened. So you have to breathe out the pain. I think a yogi can probably do that easily.

This is for people who exercise regularly and have stiff muscles. It's not relaxation.

I went there because I had really bad issues on my back neck and jaws.
In 2 sessions, everything got away and still feel great a month later!
Be careful, it is really painfull you need to know it and to be able to support pain. But worth it.
In 1min she understand where was the issues.

If you are in Ubud area and looking for a genuine place for myofascial release, deep tissue massage etc this is the place, had been there twice in the span of aj week and found it effective!

I’m a personal trainer and had sore muscles from working out a lot. I had a few massages on the street places but they were disappointing. Found this place & had Wayan for a strong massage & DID NOT DISAPPOINT. She knows every sore spot on your body! It was very strong but needed. Price ranges from $20 1hr Aus for general strong msg, up to $32 per Hr for even more sports specific massage. Worth every cent!

I am very used to having strong massages and tried many overseas as well. I ranked this one of the top massages. Quite painful in certain spots but she massaged the right spots. I have problems in the sciatic nerve areas. Feeling a lot better. Will be back.

I wish that I knew this place from day one! Yes it's one of those places that's simply amazing.
Me and my partner had massage and we both felt that this was the best massage we had so far.
Wayan is the name of the woman that gave me the massage and I felt at an instance that she was very knowledgeable!
Simply put, the best!
Thank you so much!

I have tried many massages in Bali & as well in Europe. I went with sports injury massage (because of my back)

This massage was the best (very intense) I have ever had. The masseuse immediately recognized where my weak point are, and without mercy began to put work on Team. The meaning of deep tissue massage- just got another perspective. It is not a fancy studio, but the ladies know exactly what are they doing. Respect! 10/10

For me it was very strong massage. But is exactly as people say it is. If you want hard core deep tissue massage this is the place:)

Nice and strong deep tissue massage. As others said, it's not relaxing but rather pretty strong. If you're into that I'd highly recommend coming here.

Excellent deep tissue massage. And, being a massage therapist myself, i can tell.
If you have any kind of pain in your back bring them a visit. You will feel it, but most of your backpain will be gone.

They will FIX you, just go through that massage pain. I had issues with my knee and she 'discovered' it within a few minutes.

Again, not for the faint hearted and be prepared for a very very deep tissue massage.

Recommend that you visit on your first day in Ubud so to spare sometime for a follow up visit within your trip.

Basic set up so don't expect more, look at it as a place of treatment rather than a relaxing massage.

Our only regret was we didn't get to book our next treatment before heading home. Definitely will be coming back!

Best massage I’ve ever had so far! I always have trouble with my back. She really triggered the right spots ad used a lot of pressure to work it through. I felt so released and good after it! Will definitely come back Again

I had many different sorts of massages in the past but none was like that one. It was not a massage, it was torture. I came yesterday for a deep tissue massage and realised a couple of hours later that I got a hugh red lump on my back and a part of my spine hurts. I could barely sleep on my back last night and would rather go to a doctor to get it checked than ever go back to this place. Sorry, but I can not recommmend idas massage studio.

Personally my favorite massage in Bali. And I've been to quite a few places, Daddy loves a good massage.

Ida and her family do an amazing job, yes, it is a deep tissue massage, yes, it can be painful at times, but yes, it is worth it and it's painful because they are getting in there and your body has developed knots and other muscle issues that they sort out.

If you want a good massage, every time. I highly recommend Ida's place.

If you want a soft, gentle massage, half-pressure massage where they just rub your skin with oils, this is probably not the place for you.but if you want a fully authentic and amazing deep tissue massage experience.

This is literally the best I have found in Bali.

Hatas gonna hate, but appreciators of good massages will certainly appreciate.

Thanks Ida!

I just want to give my sincerest thanks. After 3 abdominal massages with Eby, I no longer have to take ibuprofen for my menstrual cramps. I’ve had to take ibuprofen every single month since I was 11 and I’m in my 30s now. This is HUGE for me! Advil was the ONLY western medication I was taking because my cramps were that unbearable. I still have to spend the first day of my period in bed because there is still pain, but I just rest and breathe through it now. It’s manageable without medication whereas before I would have been in agonizing pain. Thank you so much for helping me heal.

Oh and I just wanted to add BE PREPARED because the first and second massages hurt SOOOOOO much! But the second one hurt less than the first and then the third one barely hurt at all. And I came back for a fourth one this month and once again barely any pain. So I truly feel their treatment is effective. Also I have heard you have to do these massages at least three times to see the effects.

No frills, but simply the best. Deep strong strokes that released all my aches! I had a sciatica problem after a fall & no amount of TCM or rolfing could solve it until I met Ida! But note, don’t expect a beautiful instagrammable spa! Also do note that this is not a place for a soft & relaxing massage!:)

Words cannot express how good Ida's is. The first time I went I was in so much pain and spasms caused by tension in my back. It was effecting all muscles in my body. I was reccomended this place by a friend and was skeptical because before this point, I had yet to found a massage worth my time and energy. I jumped on the table for the first time without even telling the massage therapist where my pain was.from a couple minutes of touching my body, she knew exactly where the pain was and worked at the muscle until it was gone. The knowledge and understanding she had about muscles and the body is the best I have ever experienced.ever! I've been back three times since in the last two weeks, trying a different therapist every time, and they all have amazing skill, technique and understanding. The cost of a massage is double you would pay at other shops.but soooo worth it! If you want a deep pressure massage.this is your place!

Finally I have found a TRUE DEEP TISSUE massage in Ubud. This was fantastic! People must read the description and understand this is NOT a massage for relaxation. Yes, you will feel pain pretty much the whole way through the massage because they are deeply penetrating the muscle to loosen tension an knots. I paid 185,000k for 60 minute deep tissue massage and I was very impressed at how thorough my therapist was on my problem areas, even without me telling her where to focus. They are clearly highly trained as she could feel exactly what the problems were. This is not a fancy spa and the decor is a little dated which is the only reason I didn't give 5 stars, but for anyone who understands true deep tissue massage, you can't go anywhere else in Ubud.